DiscoverYou're Gonna Be Fine.How to get and stay motivated. | YGBF #37
How to get and stay motivated. | YGBF #37

How to get and stay motivated. | YGBF #37

Update: 2025-10-22
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On this week’s episode we discuss how to get and stay motivated✨

Follow the plan and not the mood✅

Mastering your habits✅

How environment effects motivation✅

Romanticise your habits to keep you motivated✅ 

Action = motivation✅
 
“The 10 Minute Rule” ✅

Manage burnout to master motivation✅

💖 Please don't forget to rate, review, like + subscribe 

✨ Follow us on Instagram @youregonnabefinepodcast

✨ Follow us on TikTok @youregonnabefinepodcast

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How to get and stay motivated. | YGBF #37

How to get and stay motivated. | YGBF #37

Camilla Ainsworth and Katie McNicol